Seniors Fitness in Maroochydore

Maroochydore, QLD 4558

Core Strength Fitness is a family-owned gym in Maroochydore with a passion for community, operating since 2009. With two locations under one membership, you'll have access to fully equipped facilities featuring free weights, cardio equipment, and comprehensive training options. The gym specialises in boxing, Muay Thai, and mixed martial arts training through their Hell Raiser Combat Center, alongside traditional strength and functional training. Whether you're after group fitness classes with specialised coaching, personal training, or exercise physiology services, Core Strength Fitness caters to all fitness levels. They're committed to supporting local veterans through dedicated fitness programmes and offer a welcoming environment for newcomers. With kids' creche available, excellent staff, and a strong sense of community, this is more than just a gym—it's a place where your fitness journey supports meaningful local initiatives.

Maroochydore, QLD 4558

Welcome to a welcoming Pilates community where every body is celebrated and every goal matters. With seven beautifully designed studios across the Gold Coast and Sunshine Coast, including locations in Burleigh, Bundall, Robina, Pimpama, Coolum, Buderim, and Cotton Tree, you'll find bright, calm spaces equipped with premium reformer equipment and professional amenities. The studio specialises in inclusive group reformer classes, small group sessions, private training, and programs tailored for seniors, teens, and rehabilitation. Whether you're beginning your Pilates journey or looking to deepen your practice, experienced instructors guide you through sessions ranging from restorative to high-intensity. The supportive community atmosphere extends beyond workouts, with members often connecting over coffee and building lasting friendships. Fully equipped with quality Pilates apparatus, showers, and lockers, each studio provides the perfect sanctuary for movement that strengthens, energises, and empowers your body and mind.