Strength And Conditioning in Manly West

Manly West, QLD 4179

Inline Pilates is a boutique studio in Manly West offering expert Pilates instruction for all fitness levels. Owner Catherine Parker brings internationally recognised expertise and a passion for detailed, transformative teaching. The studio features cutting-edge equipment including Springboards, Reformers, Wunda Chairs, and comprehensive Pilates props. Classes include innovative Springboard sessions limited to five participants for personalised attention, high-intensity Strength Circuit training, and mat-based Pilates with props. Whether you're recovering from injury or seeking serious strength and flexibility gains, private and duo sessions provide customised programmes designed specifically for your goals. With 6 years of Brisbane experience and recently expanded facilities, Inline Pilates delivers small group classes and one-on-one training that help you discover muscles and capabilities you never knew you had. Catherine's dedication to staying current with latest research ensures you receive the most effective, evidence-based instruction in a welcoming, professional environment.

Manly West, QLD 4179

VIVA Pilates Studios revolutionises your fitness journey with dynamic, feel-good reformer pilates classes designed to transform your body, mind and soul. Operating across three convenient Brisbane locations in Clayfield, Everton Hills and Manly West, VIVA offers eight unique class styles tailored to every mood and goal. Their purpose-built boutique studios provide a calm, inspiring space where mindful movement meets intelligent spring-based resistance training. Whether you're a first-timer or advanced pilates enthusiast, every session safely sculpts your body from head to toe whilst building lean, strong muscle. Beyond studio classes, VIVA brings world-class pilates-inspired workouts to your home with over 400 on-demand online classes. For those passionate about pilates, comprehensive nationally recognised teacher training courses launch rewarding career opportunities. With opening hours from 5:30am to 8:00pm daily and flexible membership options including intro offers, VIVA creates a supportive tribe atmosphere where transformative fitness truly becomes accessible to everyone.