Showers in Main Beach

Main Beach, QLD 4217

Experience the transformative power of movement at Breathe Movement Studios, with locations in Main Beach on the Gold Coast and Sydney CBD. Specialising in reformer pilates, classical pilates, barre, ballet and yoga, we offer expertly-crafted classes designed to strengthen, lengthen and inspire. Our experienced instructors guide you through each session with precision and passion, whether you're looking to build lean strength, improve flexibility or find inner calm. Located in Main Beach, our Gold Coast studio provides a welcoming sanctuary for movement enthusiasts, whilst our Sydney CBD location offers convenient access for city-based members. At Breathe, we believe in the pure joy of movement and creating a supportive community where every body feels valued. From beginners to experienced practitioners, our diverse class offerings ensure there's something for everyone. Join us and discover why movement matters.

Main Beach, QLD 4217

Milon is a premium 24/7 gym located in Main Beach that combines cutting-edge technology with personalised fitness support. Their signature offering is the innovative 17.5-minute Milon Circuit Training, featuring smart-card controlled equipment that adapts to your individual settings and training plan. Members enjoy unlimited access to a diverse range of group fitness classes including Hammer Strength Circuit Training, strength and mobility sessions, compound weight lifting, BoxFit, and HIIT. The facility is fully equipped with hammer strength machines, free weights, and comprehensive cardio equipment. Beyond equipment, Milon distinguishes itself through quarterly biometric body scans with detailed training analysis and support from highly educated and experienced personal trainers. With free and easy parking, flexible no lock-in contracts starting from just $25 per week, and round-the-clock access, Milon caters to fitness enthusiasts at all levels. The newly launched Milon app makes booking classes and managing personalised training plans effortless from your phone.