Nutrition Coaching in Currumbin Waters

Currumbin Waters, QLD 4223

CrossFit Narlie is a purpose-built fitness community in Currumbin Waters dedicated to delivering real results through high-intensity functional training. Located at 1/20 Traders Way, this locally owned gym combines CrossFit, nutrition coaching, and personal training to help members transform their fitness and health. With over 25 classes per week, you'll find programming that varies between strength, cardio, conditioning, and bodyweight movements, all scaled to your fitness level. Whether you're a complete beginner or experienced athlete, the experienced coaches here provide individualised attention in a supportive, judgement-free environment. The facility features free weights, cardio equipment, and modern amenities including showers. Beyond just workouts, Narlie emphasises community, accountability, and nutritional guidance to maximise your results. Their flexible class schedule runs Monday to Friday with morning and afternoon sessions, plus weekend classes, making it easy to fit training into your routine.

Currumbin Waters, QLD 4223

Move Headquarters is your complete wellness destination in Currumbin Waters, combining cutting-edge fitness and recovery services under one roof. Whether you're seeking dynamic strength and conditioning classes, reformer pilates sessions, or personalised one-on-one coaching from experienced professionals, this facility caters to all fitness levels and goals. Their scientifically-backed programming draws from Olympic lifting, HIIT, functional training, and yoga to ensure progressive, adaptable workouts. Beyond the studio, the integrated recovery centre features an infrared sauna, ice bath facilities, compression therapy, and sound healing sessions to support your physical and mental wellbeing. With creche services available, busy families can prioritise their health without compromise. The facility also houses clinical practitioners including exercise physiologists, physiotherapists, and nutritionists, creating a holistic wellness ecosystem. Open early from 4:30am weekdays, Move Headquarters supports your fitness journey with professional, supportive coaching and state-of-the-art facilities designed for every body.