Exercise Physiology in Summer Hill

Summer Hill, NSW 2130

Haven is a special body-affirming space designed to help our members cultivate a peaceful relationship with their bodies through movement, yoga and self-compassion.​ Curated with love since 2018 by Founder Anna & her Team, Haven is the fitness home for folk seeking an antidote to conventional aesthetically-focused, toxic gym culture...one where all shapes & sizes are treated equally, respectfully and with care. We are the 'OG' of body positive movement!

Summer Hill, NSW 2130

Haven Wellness is a body-positive fitness and yoga studio located in Summer Hill in Sydney's Inner West, offering a refreshing alternative to conventional gym culture. Founded in 2018, this boutique studio celebrates body diversity and creates an inclusive environment where all shapes, sizes, and backgrounds are warmly welcomed. The studio specialises in group fitness classes, yoga, pilates, boxing, exercise physiology, and personalised training. What sets Haven apart is its commitment to weight-inclusive, non-diet philosophy that focuses on compassionate movement rather than body transformation. With minimal mirrors, no judgement, and an emphasis on supporting neurodiverse and LGBTQIA+ communities, Haven provides a safe space free from toxic gym culture. Whether you're seeking dynamic workouts, restorative yoga, or rehabilitation support, the experienced team designs programmes tailored to your unique needs. The welcoming community atmosphere and professional guidance make Haven an ideal choice for anyone seeking guilt-free fitness in a body-affirming space.