Strength And Conditioning in Kotara

Browse 2 options for strength and conditioning in Kotara, NSW — 2 gyms.

Gyms

Club 94 — photo 1
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Club 94

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Kotara, NSW 2289

Club 94 is Newcastle's premier women's only gym, designed by women for women who want to build strength and confidence in a supportive community environment. Located in Kotara, this modern fitness centre combines group training with structured strength programming to help members achieve real results. Whether you're new to fitness or an experienced athlete, Club 94 provides the resources and community support you need to succeed. Beyond the gym floor, the facility emphasises holistic women's wellness and empowerment. New members can take advantage of the intro offer of 7 days for just $7, making it easy to experience the Club 94 difference. The gym also offers online coaching services for members outside Newcastle, ensuring everyone can access their supportive community and expert guidance.

free weightsgroup classesstrength training
Strength & ConditioningWomen OnlyWomen's Health
SpeedFit Kotara — photo 1
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SpeedFit Kotara

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Kotara, NSW 2289

SpeedFit Kotara brings revolutionary EMS training to Newcastle, offering highly efficient 20-minute workouts that deliver hours of gym results without heavy lifting or joint strain. Located in Bradford Close, this exclusive boutique studio welcomes a maximum of four clients per session, ensuring personalised attention from expert trainers in a private, focused environment. The studio features fully furnished luxury shower facilities stocked with premium L'Occitane products, making your post-workout experience truly indulgent. Whether you're a busy professional, recovering from injury, or a parent seeking flexible fitness solutions, SpeedFit Kotara creates an inclusive space designed for real results. Members receive comprehensive support including body composition scans, unlimited pre and post-workout supplements, weekly education on nutrition and wellness, and ongoing accountability tools. The studio is fully accessible with wheelchair access and disabled facilities, and welcomes children in this family-friendly setting. With a three-pillar system focused on training, transformation, and thriving, SpeedFit Kotara delivers personalised EMS programs tailored to your individual goals and fitness level.

showerspersonal trainingchildcare
EMS TrainingStrength & ConditioningRehab / Physio

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