Bootcamp in Kirrawee

Kirrawee, NSW 2232

Located in Kirrawee, Team CFS Combat Sports is your destination for world-class combat sports training, strength conditioning, and fitness. Operated by one of Australia's most experienced MMA fighters, Jon Leven, this Sutherland Shire facility combines expert coaching with a welcoming community atmosphere. Whether you're a seasoned fighter seeking competitive training or someone looking to build confidence and get fit, Team CFS offers programmes for all levels and ages. The well-equipped gym features dedicated spaces for Brazilian Jiu-Jitsu, kickboxing, Muay Thai, and mixed martial arts training, alongside general strength and conditioning work. Beyond combat sports, the facility caters to families wanting to improve fitness and health together. With a philosophy centred on discipline, respect, and continuous improvement, you'll find yourself part of a supportive community that pushes you toward your goals. Try a free class to experience the difference that professional-grade training and genuine community support can make to your fitness journey.

Kirrawee, NSW 2232

The Body Shapers is a women's only boutique fitness studio located in Kirrawee, offering small group training sessions designed to give you personalised attention in a supportive community environment. Since 2015, they've been helping local women achieve their health and fitness goals through expert coaching and motivation. Unlike large gyms, their intimate sessions ensure you'll never get lost in the crowd, with experienced coaches providing real-time guidance to match your fitness level. Whether you're restarting your fitness journey or pushing towards new achievements, The Body Shapers creates a welcoming, down-to-earth atmosphere where every member is valued. They also offer a comprehensive 6-week transformation challenge that combines group workouts with personalised meal plans, recipes, and weekly accountability coaching. With over 700 five-star reviews, they've earned a reputation for delivering genuine results and sustainable lifestyle change for women across the Shire.