Group Classes in Gordon

Gordon, NSW 2072

Welcome to Flo Strength in Gordon, NSW, where expert coaching meets state-of-the-art facilities to transform your fitness journey. Our gym specialises in small group classes designed for all fitness levels, from foundational strength and conditioning to specialised programs like Mum Squad for postpartum recovery. Whether you're looking to build strength, improve endurance, or get back into training after life's transitions, our professional coaches provide personalised attention and scaling options to ensure correct form and sustainable progress. Our community-focused approach means you'll train alongside like-minded members who share your goals. With classes running early mornings, mid-morning, and evenings throughout the week, plus Saturday sessions, we make it easy to fit fitness into your schedule. Experience the difference that quality coaching and genuine community support can make to your health and wellness goals.

Gordon, NSW 2072

Welcome to Plus Fitness Gordon, your local 24/7 fitness destination on the Pacific Highway. Whether you're just starting your fitness journey or you're a seasoned athlete, our comprehensive gym offers everything you need to achieve your goals. We feature state-of-the-art cardio equipment including exercise bikes, ellipticals, rowers, and stairclimbers, alongside a full range of free weights with plate-loaded and pin-loaded machines, barbells, and dumbbells. Our functional training area is equipped with kettlebells, battle ropes, TRX systems, and medicine balls for dynamic workouts. Beyond the equipment, you'll enjoy access to our group classes, personal training services from our experienced team, convenient showers and parking, and membership to over 200 gyms nationwide. Serving Gordon, Killara, Pymble, St Ives and surrounding suburbs, we're committed to supporting your fitness journey with flexible memberships and a welcoming community atmosphere.