Strength And Conditioning in Bruce

Bruce, ACT 2617

Welcome to Club Lime Ladies Only, a boutique women's health club designed to empower your fitness journey in a supportive, non-intimidating environment. Located at the Canberra International Sports and Aquatic Centre in Bruce, this facility is perfect whether you're starting your fitness adventure or prefer the privacy of a women-only gym space. You'll find an extensive range of state-of-the-art cardio equipment and modern strength and conditioning machines, ensuring minimal wait times for all equipment. Our friendly, experienced female staff are committed to helping you succeed, and expert personal trainers are available for customised in-club or in-person sessions. The spacious, welcoming facility features clean showers and lockers for your convenience. Whether you're looking to build strength, improve cardiovascular fitness, or simply feel confident and comfortable during your workouts, Club Lime Ladies Only provides everything you need. Memberships start from just $29.90 per week, making quality fitness accessible to everyone. Join our supportive community of women in Bruce today and discover why so many members love training at Club Lime.

Bruce, ACT 2617

Strength and Mobility offers a unique blend of functional training and recovery in Bruce. Whether you're looking to build serious strength through gymnastics strength training and bodyweight exercises, or improve your mobility through specialised stretching and Kinstretch classes, this studio has you covered. The dedicated team runs Masters Strength classes for various fitness levels, alongside innovative Stick Mobility sessions designed to enhance flexibility and movement quality. With a focus on helping clients train smarter, stretch effectively, and truly relax, Strength and Mobility creates a supportive environment where progress matters. Located in Bruce, the studio operates on a term-based schedule, making it easy to plan your fitness journey. Whether you're a beginner or experienced athlete, you'll find classes tailored to your needs and goals.