HIIT in Braddon

Braddon, ACT 2612

GROUNDUP is a dynamic boutique fitness studio offering Reformer Pilates, traditional Pilates, Yoga, and Barre classes designed to strengthen your body and refocus your mind. With personalised, effective classes led by experienced instructors, GROUNDUP creates a supportive community atmosphere where members of all fitness levels can thrive. The studio combines modern fitness techniques with holistic wellness principles, offering a comprehensive approach to fitness that goes beyond physical training. Whether you're looking to build strength, improve flexibility, or achieve better mental clarity, GROUNDUP's diverse class offerings provide the perfect foundation for your fitness journey. Members can download the dedicated GROUNDUP App for convenient class booking and studio access. Join the movement and experience the transformative power of mindful, purposeful exercise.

Braddon, ACT 2612

Welcome to Braddon's premier HIIT destination, perfectly positioned on bustling Lonsdale Street. This vibrant studio combines high-energy boutique-style functional fitness classes with 24/7 access to premium gym facilities. Experience innovative workouts that blend multiple training styles, ensuring you'll never repeat the same session twice. The custom-designed studio features top-of-the-line equipment and plenty of space to support your functional training goals. Our passionate coaching team brings diverse specialties and genuine commitment to your results. Track your performance with advanced hrplus monitoring technology displayed in-studio, allowing you to compete and progress alongside our supportive community. Whether you're joining one of our energetic group classes or training independently, you'll find motivated members and expert guidance at every turn. The Braddon location offers affordable memberships starting from $39.90 per week, making premium fitness accessible to everyone.

Braddon, ACT 2612

Experience Canberra's premier Pilates and strength training studio in Braddon, where innovative fitness meets personalised service. Our 45-minute STRONG classes combine low-impact Pilates-inspired resistance training with dynamic strength blocks and high-intensity cardio intervals, performed on exclusive Rowformer and Bikeformer equipment. With 18 beds available in an immaculately designed space, every class is carefully choreographed to deliver real results and lasting impact. Our dedicated trainers create an inspiring atmosphere enhanced by thoughtful details like premium lighting, curated music, and complimentary eucalyptus-soaked towels. Whether you're new to fitness or an experienced athlete, our varied daily programming ensures consistent challenge and progressive results. Enjoy access to modern facilities including showers and hair styling amenities. Located conveniently in Braddon, STRONG is your go-to destination for transformative fitness, stronger connections, and comprehensive self-care. New members can experience our studio with our introductory offer of five classes for just fifty dollars.