Melbourne Fitness & Performance

Melbourne Fitness & Performance is a premier athletic performance and sports rehabilitation facility located in West Footscray, specialising in helping athletes reach their full potential. Whether you're an emerging youth athlete looking to transition from recreational play to competitive sport, an aspiring professional seeking to break through the ranks, or a seasoned competitor working towards career-best performance, their comprehensive training system develops the physical qualities and mindset required to excel. The facility also provides expert sports injury rehabilitation and performance physiotherapy services, supporting athletes through comebacks with science-based programming.

With a team of passionate, educated industry professionals and a proven track record working with elite athletes from AFLW, rugby league, boxing, cricket and other sports, this gym offers personalised coaching, athletic performance testing, and youth development pathways. Premium members enjoy 24/7 access, whilst coached sessions are available throughout the week with flexible scheduling.