Xen Studios

Xen Studios specialises in personalised Pilates classes tailored to your individual fitness goals and needs. Located in Mona Vale, this boutique studio offers private, semi-private, and small group Pilates sessions designed to strengthen, tone, and improve flexibility whilst enhancing posture and stability. Whether you're recovering from injury, rebuilding strength after surgery, or simply looking to optimise your overall wellness, the experienced certified instructors create customised programs that deliver results.

With classes focusing on everything from reformer work to targeted sessions like Healthy Hips and Strong Bones & Balance, there's something for everyone. The intimate class sizes ensure you receive individual attention and expert guidance every session. Perfect for those seeking professional, results-driven Pilates instruction in a dedicated studio environment.