Salt Shed Training

Salt Shed Training in Warriewood is a community-focused CrossFit and strength training gym that welcomes everyone from beginners to elite athletes. Located on the Northern Beaches, this facility offers all-day access from 4:00am to 11:00pm, so you can train whenever suits your schedule. The gym is fully equipped with free weights, odd objects, rigs, ropes, cable machines, pin-loaded machines and cardio equipment.

Their diverse class schedule includes Strength and Conditioning, Hybrid, Bodybuilding, Gymnastics, and Run Club sessions. What sets Salt Shed apart is their passionate coaching team – experienced athletes who genuinely care about helping you unlock your potential. Members enjoy exclusive access to a dedicated recovery room featuring both infrared sauna and cold plunge facilities, with unlimited access available for just seven dollars extra.

Whether you're chasing Olympic lifts, building strength, or joining the supportive community, Salt Shed provides the tools, coaching, and environment to help you leave better than you arrived.