Gyms in Seaford

Seaford, VIC 3198

Experience authentic Kundalini Yoga in Seaford and surrounding areas of Melbourne's bayside suburbs. Whether you're completely new to yoga or have years of practice under your belt, our welcoming classes are designed to suit everyone. We specialise in Kundalini Yoga, incorporating gong sessions and sound healing to deepen your practice. Our experienced instructors guide you through transformative classes that combine breathwork, mantras, and movement to awaken your inner energy. Beyond regular weekly classes, we offer special events including kirtan sessions and dedicated gong experiences. Serving the broader bayside community including Frankston, Mt Eliza, Mornington, and many surrounding suburbs, we're committed to making authentic yoga practice accessible to all. Our approach emphasises both physical and spiritual wellbeing, creating a supportive environment where you can grow at your own pace. Join us to discover the profound benefits of Kundalini practice.

Seaford, VIC 3198

More personal than a big-box gym, more equipped than a micro-studio. This Seaford facility strikes the right balance.

Seaford, VIC 3198

Seaford, VIC 3198

New Earth Yoga Sanctuary is a peaceful, intimate women's sanctuary located in beachside Seaford, offering a deeply restorative approach to yoga, meditation, and wellbeing. Unlike large commercial studios, classes are intentionally kept small with a maximum of eight students, ensuring personalised guidance and genuine connection. The practice emphasises slow, conscious movement linked to breath, developing strength without aggression and flexibility without force. Meditation sessions focus on steadying the mind and regulating the nervous system, whilst complementary services including Reiki healing and evolutionary astrology support holistic wellness. Structured four-week terms provide consistency and progressive development, with weekly notes to support reflection between classes. This sanctuary is designed for women seeking depth over distraction and meaningful inner work. Whether you're returning to movement after a break, managing arthritis, or simply seeking a space that honours both body and consciousness, New Earth Yoga Sanctuary welcomes you with warmth and professional expertise.

Seaford, VIC 3198

Planet Fitness in Seaford is a well-equipped, independently operated gym delivering quality training in a friendly environment.

Seaford, VIC 3198

Seaford, VIC 3198

Run Fit Aus is a specialist running and fitness coaching service dedicated to helping members achieve their running goals while building overall strength and fitness. Whether you're just starting your running journey or training for a major race, Run Fit offers comprehensive in-person and online training programs tailored to all fitness levels. The facility provides expert guidance through group run sessions, HIIT training to enhance running performance, and recovery-focused classes including Pilates, foam rolling, and stretching to prevent injuries and improve flexibility. Members benefit from personalised support, real-time feedback, and a welcoming community atmosphere that makes fitness enjoyable and sustainable. With flexible online options available, Run Fit Aus accommodates runners and fitness enthusiasts seeking professional coaching, structured training plans, and the motivation of a supportive fitness community. The team is committed to helping you run strong, run happy, and run fit.

Seaford, VIC 3198

Sudhama Studio in Seaford is your sanctuary for yoga, meditation, and holistic wellness. This intimate studio offers expert instruction in traditional yoga practices combined with meditation and sound therapy. Led by experienced instructors who blend philosophical teachings with contemporary wellness practices, the studio creates a nurturing environment for practitioners of all levels. Whether you're seeking to deepen your yoga practice, explore meditation techniques, or discover the healing power of sound, Sudhama Studio provides personalised guidance and authentic instruction. The studio also offers reiki sessions for those interested in energy healing. With a focus on mind-body connection and spiritual growth, this Seaford-based studio is perfect for anyone looking to enhance their wellbeing through ancient wisdom and modern wellness approaches.

Seaford, VIC 3198

Sunny Moves is an intimate bayside Reformer Pilates studio located in Seaford, featuring 12 studio beds and breathtaking views overlooking the bay. We believe movement should be fun, dynamic and accessible for all bodies, whether you're a first-timer or a seasoned Pilates enthusiast. Our classes combine full-body conditioning with an energetic atmosphere and great music, creating a community where you'll actually look forward to your next session. We focus on helping you feel stronger, more flexible and genuinely great, rather than chasing unrealistic goals. With experienced instructors who understand that every body is different, Sunny Moves offers a refreshing approach to Pilates that emphasises joy alongside fitness. Our studio also features the Sunny Kids Club, perfect for families wanting to move together. Located in vibrant Seaford, we're your go-to destination for quality Reformer Pilates classes in a supportive, welcoming environment.