Gyms in Point Lonsdale

Point Lonsdale, VIC 3225

Welcome to Lotus Yoga Studio in Point Lonsdale, a purpose-built sanctuary designed to help you connect with your mind, body and breath. Our experienced teachers, led by a devoted yogi with over 30 years of practice, create an inclusive environment where every body is celebrated. We believe in adapting yoga poses to suit the individual, rather than forcing bodies into rigid forms. All classes take place in our soothing, fully accessible studio, with the unique option to practise on our outdoor deck beneath a heritage-listed Norfolk Island tree, breathing in fresh seaside air and natural light. Whether you're seeking slow, gentle flows, energising movement, or deep meditation and yin practices, our small group classes offer a welcoming space for all levels. We provide all props needed for your practice and are a registered NDIS provider. Book easily through the MindBody app to explore our diverse class offerings and discover the serenity of breath, strength of body, and wisdom of mind that defines our studio.

Point Lonsdale, VIC 3225

Point Lonsdale, VIC 3225

Welcome to White Swan Sound & Yoga, a sanctuary for women seeking clarity and transformation in Point Lonsdale. Led by Charlotte, this holistic wellness space combines the ancient wisdom of yoga, chanting, sound healing, and meditation to help you move from overwhelm to inner peace. Whether you're looking to develop a consistent yoga practice, explore the profound benefits of sound baths, or deepen your meditation journey, you'll find compassionate guidance tailored to your unique needs. The offerings here go beyond typical fitness—they're designed to reconnect you with your essence, reduce stress, improve mobility, and awaken a grounded love of life. Perfect for those in transition or seeking emotional healing, this studio provides both group classes and personalised one-on-one sessions. Experience the transformative power of sound and movement in an environment that truly understands what it means to soften, open, and restore your vital energy.