Tugun Yogalates

Located in Tugun, this wellness studio offers a unique fusion of yoga and pilates designed for all fitness levels. Classes focus on functional body alignment, combining pilates' core strength training with yoga's flexibility and stretching benefits. The instructor, Jane, brings over 30 years of health industry experience plus qualifications in naturopathy, aromatherapy, and remedial massage, ensuring a holistic approach to wellness.

Classes emphasise breathing techniques, posture improvement, core strength, and flexibility in a supportive, friendly environment. Whether you're a beginner or experienced practitioner, you'll find modifications and options tailored to your needs. Sessions run Tuesday evenings and Saturday mornings at Tugun Village Community Centre, with no booking required.

It's the perfect space to connect mind, body, breath and spirit while improving muscle tone and overall fitness.