Dagmar Hirsch Triyoga & Ayurveda

Experience transformative yoga and Ayurveda practices designed to cultivate inner strength, joy, and purposeful living. Offering a holistic approach to wellness, this practice combines authentic TriYoga classes with personalised Ayurvedic guidance tailored to your unique constitution. Whether you're seeking rejuvenating yoga sessions, comprehensive teacher training programmes, or immersive wellness retreats, you'll find expert instruction grounded in ancient wisdom.

The offerings range from weekly Monday morning and evening classes to specialised eight-week courses, chakra weekend retreats, and transformative workshops exploring inner development. Beyond traditional studio classes, desk yoga options provide flexibility for busy professionals. Personalised Ayurveda consultation services complement your practice, offering insight into optimal health and wellbeing strategies.

With a focus on community connection and deep personal transformation, this wellness sanctuary welcomes practitioners of all levels seeking authentic, purposeful growth through the integration of yoga and Ayurvedic philosophy.