Maria Marino Counselling & Yoga
10 Kay Street, Traralgon 3844
About
Maria Marino Counselling & Yoga offers a unique blend of therapeutic support and gentle yoga instruction in Traralgon, Gippsland. Whether you're seeking relief from stress and anxiety, struggling with sleep, or simply wanting to prioritise your wellbeing, Maria provides personalised yoga sessions tailored to your individual needs. Her approach emphasises working with your body's natural limits rather than pushing beyond them, making yoga accessible to beginners and experienced practitioners alike.
Maria also offers specialised mums and bubs yoga sessions for babies 12 months or younger, creating a supportive space for new mothers to reconnect with themselves. Beyond yoga, her counselling services draw on trauma-informed practice and evidence-based techniques, helping clients navigate life's challenges whilst learning practical meditation and yoga strategies for managing stress. With qualifications in counselling and yoga teaching, Maria combines professional expertise with genuine compassion.
Her philosophy is simple: talk to heal, stretch to flourish. It's time to make yourself a priority and experience the transformative power of proper self-care.