Control High Performance

Control High Performance is an elite sports institute bringing world-class high-performance coaching to Gippsland through facilities in Traralgon and Warragul. Whether you're a competitive athlete or fitness enthusiast, you'll benefit from their comprehensive athlete development programs, one-on-one high-performance coaching, and exercise physiology services. The team specialises in strength, power and speed training, injury prevention, performance screening, and sport-specific fitness testing.

They offer flexible scheduling to accommodate busy training routines and provide evidence-based guidance on goal setting, running biomechanics, and return-to-play protocols. With qualified coaches genuinely invested in your progress, Control High Performance creates a supportive environment where athletes of all levels can achieve their best. Their workshops cover everything from goal setting to club-wide high-performance program implementation, making elite-level coaching accessible right in your backyard.