Juma Health & Yoga

Juma Health & Yoga is a welcoming yoga studio and natural therapies clinic nestled beside Toohey Forest in Tarragindi, Brisbane. Founded by mother-and-daughter team Julie and Amanda, this sanctuary offers gentle movement, mindful practice, and community connection through yoga, qi gong, meditation, and somatic practices. Whether you're seeking to deepen your practice or explore movement for the first time, Juma creates an inclusive, trauma-informed space where everyone feels supported.

Classes are thoughtfully designed with plenty of options to honour where you are in your life, combining strength, mobility, and stillness with care and respect. Beyond in-person classes in their tranquil studio setting, Juma extends their practice online and through recorded sessions, making wellness accessible to all. With a philosophy rooted in connection and mutual care, Juma welcomes women midlife and beyond to experience the transformative power of intentional movement and reflection in a safe, nurturing environment.