
The Yoga Centre East Redfern - An Iyengar Institute
1 Elizabeth Street, Sydney 2016
About
The Yoga Centre is an Iyengar school founded in 1984, nestled beside granite rocks on Yarrahapinni mountain on the mid-north coast of NSW. This unique sanctuary offers a transformative pathway for yoga practitioners of all levels, from beginners learning foundational asana to experienced yogis deepening their practice. The centre provides classes, comprehensive courses, and immersive retreats throughout the year, including regular gatherings in Nambucca Heads alongside offerings in Sydney, Western Australia, and beyond.
With a philosophy rooted in the teachings of BKS Iyengar, the centre emphasises personal evolution and the development of practitioners into skilled teachers. The beautiful on-site chapel creates a contemplative space for practice, stillness, and spiritual exploration. Whether you're seeking to establish a consistent yoga practice, deepen your understanding of this ancient science, or train to become a qualified teacher, The Yoga Centre provides a supportive community of seekers.
Online courses with recordings ensure accessibility, while the video library allows you to practice in your own time. This is more than a fitness destination—it's a school of learning and transformation.
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Opening Hours
- monday
- 7AM - 8PM
- tuesday
- 6:30AM - 8PM
- wednesday
- 6:30AM - 8:30PM
- thursday
- 10AM - 6:30PM
- friday
- 7AM - 7:30PM
- saturday
- 8AM - 12:30PM
- sunday
- 8AM - 11AM