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Adelaide Hills Bikram

120 Mount Barker Road, Stirling 5152

About

Experience transformative yoga in the heart of Stirling at this welcoming Adelaide Hills studio. Just 15 minutes from the CBD, this world-class yoga facility specialises in Bikram hot yoga, the globally renowned practice celebrated for its exceptional health and fitness benefits. Beyond traditional Bikram classes, the studio offers Hot Pilates combining high-intensity interval training with Pilates principles, alongside calming Yin Yoga and flowing Vinyasa sessions.

What sets this studio apart is its commitment to small, intimate class sizes where you're known by name, creating a warm and compassionate environment suitable for all levels. Members consistently praise the friendly atmosphere and the noticeable physical and mental benefits achieved through regular practice. Whether you're seeking strength, flexibility, stress relief, or overall wellness, the beautiful Adelaide Hills setting combined with expert instruction makes this the ideal choice for your yoga journey.

Amenities

yoga/pilates

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Specialties

Hot PilatesYin YogaVinyasa Yoga

Opening Hours

monday
6:30AM - 8PM
tuesday
8AM - 8PM
wednesday
6:30AM - 8PM
thursday
6:30AM - 8PM
friday
6:30AM - 8PM
saturday
8AM - 4:30PM
sunday
8AM - 5:30PM