Elizabeth Godleman Yoga Studio

Welcome to a peaceful yoga sanctuary nestled in the tranquil bushland of Springwood in the Blue Mountains. Elizabeth offers a comprehensive range of yoga classes suitable for beginners through to advanced practitioners, all delivered in a serene and welcoming environment. With over 30 years of dedicated yoga practice across New Zealand, Australia, and India, Elizabeth brings extensive expertise and qualifications including certification as a yoga therapist and registered nurse.

Her specialised training encompasses Hatha Yoga traditions, yoga backcare, Iyengar anatomy and physiology, and pregnancy yoga. Whether you're managing stress, recovering from back pain, preparing for pregnancy, or simply seeking improved fitness and wellbeing, Elizabeth creates a non-threatening space where everyone feels comfortable. Classes focus on relaxation, meditation, and therapeutic techniques designed to support your individual needs.

The studio provides personalised one-on-one sessions alongside group classes, making it an ideal choice for those seeking both community connection and tailored instruction in the Blue Mountains region.