Urban Energy

Urban Energy in Southport is one of the Gold Coast's longest running and fastest growing functional training centres, dedicated to helping members become better at the things they love to do. Whether you're looking to get leaner, stronger, faster or fitter, their qualified and experienced coaches deliver challenging group classes designed for universal scalability. Every session eliminates routine and pushes participants to achieve their best, regardless of experience level.

Beyond the workout itself, you'll learn about proper movement mechanics, strength conditioning, nutrition and mobility from coaches who genuinely care about your success. Urban Energy fosters a strong community of everyday people committed to better fitness, better relationships and a healthier lifestyle. Located conveniently in Southport, it's the ideal choice for anyone serious about functional fitness on the Gold Coast.