Longevity Senior Services 50+ Health & wellbeing Club

The PIT Martial Arts in Smeaton Grange specialises in comprehensive martial arts training with a particular focus on seniors' wellbeing and longevity. With 36 years of experience working with people of all ages, our dedicated team understands the unique needs of active older adults. We offer tailored 50+ classes designed by sports science experts in collaboration with geriatricians and COTA, ensuring safe and effective training.

Our programs combine cardio, strength training, self-defence, Tai Chi relaxation, and rehabilitation exercises—all delivered with a welcoming, community-focused approach. We're proud to be the only Macarthur location hosting COTA's 'Living Longer, Living Stronger' program. Whether you're looking to maintain strength and independence, stay mentally engaged, or reconnect with a supportive community, our flexible classes cater to all fitness levels.

Join our vibrant Active 50+ Club and experience martial arts training designed for your golden years.