Iron Oak Fitness - Personal Training & Group Exercise

Iron Oak Fitness brings over 12 years of personal training expertise to the Skye, Carrum Downs, and surrounding areas including Frankston, Seaford, Langwarrin, Cranbourne, and Sandhurst. Founded on a philosophy that every body is unique, they specialise in women's fitness whilst welcoming clients of all ages and fitness levels. Whether you're seeking one-on-one personal training, small group classes, or online coaching, Iron Oak Fitness offers a holistic, affordable approach to achieving your fitness goals.

Their diverse programs include weight lifting, strength training, HIIT, boxing, pilates, circuit training, strongman, powerlifting, and bootcamp workouts. Led by Simon and Simonne, experienced coaches with backgrounds in powerlifting competitions and health coaching, they excel at helping clients with weight loss, strength development, pregnancy-safe exercise, post-natal fitness, menopause management, and training with chronic health conditions. Beyond regular sessions, they organise community fitness programs, workshops, and social events to build a supportive fitness community.

Operating from their home studio in Skye with outreach across the region, Iron Oak Fitness combines professional expertise with genuine care for each member's wellbeing and long-term health journey.