
FS8 Shellharbour
4/12 College Ave, Shellharbour City Centre 2529
About
Experience a unique blend of reformer pilates, mat pilates, tone and yoga in Shellharbour's welcoming fitness community. FS8 Shellharbour combines functional strength training with low-impact exercises designed for all fitness levels. Our expert trainers guide you through science-backed movements that build flexibility, stability and everyday strength.
Classes feature a mix of pilates, yoga and toning using equipment like dumbbells and pilates rings. Beyond workouts, recover fully with our infrared sauna therapy for muscle recovery and rejuvenation. Located in Shellharbour City Centre, the studio offers a supportive, positive atmosphere where you'll feel at home.
Whether you're looking to gain confidence, increase strength or find a welcoming fitness community, FS8 delivers expert one-on-one trainer support in a group class setting. Join our inspiring community today and discover why members keep coming back.
Amenities
Verified by AI
Specialties
Opening Hours
- monday
- 5:30am - 7:00pm
- tuesday
- 5:30am - 7:00pm
- wednesday
- 5:30am - 7:00pm
- thursday
- 5:30am - 7:00pm
- friday
- 5:30am - 7:00pm
- saturday
- 7:30am - 3:00pm
- sunday
- 7:30am - 3:00pm