
Iron Born Strength and Conditioning
27a Staple Street, Seventeen Mile Rocks 4073
About
Iron Born Strength & Conditioning in Brisbane is a premier coaching platform dedicated to transforming fitness journeys at every level, from complete beginners to elite national-level athletes. Whether you're looking to build strength, lose fat, or optimise athletic performance, their experienced coaching team delivers personalised programs that fit seamlessly into your lifestyle. The facility specialises in powerlifting coaching with impressive success rates, offering customised nutrition plans alongside structured strength training programs.
Their supportive community environment creates accountability and motivation, with like-minded individuals pushing each other towards shared goals. Iron Born combines expert guidance in Olympic lifting, bodybuilding, and sports performance training with comprehensive nutrition coaching delivered by qualified nutritionists. With flexible commitment options and a focus on education and periodisation, they cater to boxers, football players, rugby athletes, and anyone serious about their fitness.
Their holistic approach ensures you'll never train alone—together, you become unstoppable.
Specialties
Opening Hours
- monday
- 9AM - 5PM
- tuesday
- 9AM - 5PM
- wednesday
- 9AM - 5PM
- thursday
- 9AM - 5PM
- friday
- 9AM - 5PM
- saturday
- 9AM - 2PM
- sunday
- Closed