
Empower Studio
571-575 Sydney Road, Seaforth 2092
About
Located in Seaforth, Empower Studio offers a welcoming community space dedicated to transforming your fitness journey through movement and mindfulness. The studio specialises in group fitness classes and personal training, providing a supportive environment for members of all fitness levels. With a focus on breathwork, yoga, and pilates disciplines, Empower Studio helps you build strength while developing mental clarity and control.
Whether you're looking to start your fitness journey or deepen your existing practice, the experienced team at this Seaforth studio is committed to helping you achieve your goals. Flexible membership options and introductory packages make it easy to get started.
Amenities
group classespersonal training
Verified by AI
Specialties
YogaPilatesBreathwork
Opening Hours
- monday
- 6AM - 1PM, 4:30PM - 7:30PM
- tuesday
- 6AM - 1PM, 4:30PM - 7:30PM
- wednesday
- 6AM - 1PM, 4:30PM - 7:30PM
- thursday
- 6AM - 1PM, 4:30PM - 7:30PM
- friday
- 6AM - 1PM, 4:30PM - 7:30PM
- saturday
- 7AM - 11AM
- sunday
- 8AM - 11AM