Empower Studio — photo 1
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Empower Studio

571-575 Sydney Road, Seaforth 2092

About

Located in Seaforth, Empower Studio offers a welcoming community space dedicated to transforming your fitness journey through movement and mindfulness. The studio specialises in group fitness classes and personal training, providing a supportive environment for members of all fitness levels. With a focus on breathwork, yoga, and pilates disciplines, Empower Studio helps you build strength while developing mental clarity and control.

Whether you're looking to start your fitness journey or deepen your existing practice, the experienced team at this Seaforth studio is committed to helping you achieve your goals. Flexible membership options and introductory packages make it easy to get started.

Amenities

group classespersonal training

Verified by AI

Specialties

YogaPilatesBreathwork

Opening Hours

monday
6AM - 1PM, 4:30PM - 7:30PM
tuesday
6AM - 1PM, 4:30PM - 7:30PM
wednesday
6AM - 1PM, 4:30PM - 7:30PM
thursday
6AM - 1PM, 4:30PM - 7:30PM
friday
6AM - 1PM, 4:30PM - 7:30PM
saturday
7AM - 11AM
sunday
8AM - 11AM