M16 Fight & Fitness

M16 Fight and Fitness is a specialised MMA gym located in Seaford, dedicated to elevating your fitness journey through mixed martial arts training. Led by head coach Myles Simpson, a professional MMA fighter with an impressive 7-1 record and black belt in Brazilian Jiu-Jitsu, the gym offers comprehensive instruction across multiple disciplines. Whether you're a beginner looking to start your martial arts journey or an experienced athlete aiming to refine your skills, M16 caters to all levels.

Classes include Muay Thai, Jiu Jitsu, Wrestling, Boxing, MMA, and Yoga and Fitness, each designed to help you achieve your specific goals. The experienced coaching team provides personalised guidance to ensure you receive the best training suited to your objectives. With a focus on both competitive excellence and fitness improvement, M16 Fight and Fitness is your destination for world-class MMA training in Seaford.