Zen Om Yoga Studio

Zen Om Yoga Studio offers a serene and welcoming environment for yoga practitioners of all levels in Schofields, Western Sydney. Specialising in Japanese yoga, a dynamic and therapeutic practice that harmonises with the seasons, this studio provides a unique approach to holistic wellness. Led by highly qualified and experienced instructor Preeti Shah, classes are thoughtfully designed to build core strength, enhance flexibility, and promote spiritual healing alongside physical development.

The studio accommodates everyone from complete beginners through to advanced practitioners, with flexible scheduling throughout the week to fit your lifestyle. Offerings include general yoga classes, beginner courses, seniors chair yoga, meditation sessions, and specialised prenatal and postnatal yoga programmes. With street parking availability and conveniently located hours from Monday to Friday 9am to 8pm plus Saturday morning sessions, Zen Om Yoga Studio provides an accessible sanctuary for personal wellness and transformation in Schofields.