Yoga Arts Academy

Yoga Arts Academy offers traditional personal yoga tuition through the Ghatastha Yoga Method, a progressive system designed to guide students from beginner to advanced practitioner. This specialised academy focuses on conscious exercise for health, longevity, and ultimate freedom, emphasising maximum results with minimal energy expenditure. The Ghatastha Yoga Method utilises carefully arranged asana work to enhance blood supply to the brain and spinal column, promoting nerve health and overall wellbeing.

With experienced instructors Duncan and Catherine providing personalised guidance, the academy creates an intimate learning environment. Classes are held on Monday, Wednesday, and Friday mornings, with additional Saturday sessions and Tuesday-Thursday evening options. The academy's commitment to traditional yoga practice and theory ensures students develop deep understanding alongside physical development.

Perfect for those seeking authentic, individualised yoga instruction in a supportive studio setting.