
Bay Pilates
694 New South Head Road, Rose Bay 2029
About
Bay Pilates is a luxury boutique Pilates studio located in Rose Bay, offering a specialised approach to fitness through mat, reformer, jump board and tower classes, as well as private sessions. Whether you're new to Pilates or an experienced practitioner, this studio provides carefully structured programs to help you achieve real results. All new clients begin with a comprehensive 45-minute introductory assessment to ensure you master the fundamentals before joining group classes, setting you up for success.
With flexible class packages available in 5, 10 and 20-session options, plus drop-in classes, you can choose the commitment level that suits your lifestyle. The studio's focus on proper technique and individual progression makes it an ideal choice for anyone serious about strengthening their body and improving their overall fitness through Pilates.
Amenities
Verified by AI
Specialties
Opening Hours
- monday
- 6AM - 7:30PM
- tuesday
- 6AM - 7:30PM
- wednesday
- 6AM - 7:30PM
- thursday
- 6AM - 7:30PM
- friday
- 6AM - 7:30PM
- saturday
- 6:30AM - 12:30PM
- sunday
- Closed