Plus Fitness Rockdale 24/7

Plus Fitness Rockdale is your 24/7 gym solution in the heart of Rockdale, conveniently located on Princes Highway. Whether you're an early riser or a night owl, our gym is always open for you to achieve your fitness goals. We offer an extensive range of cardio equipment including exercise bikes, ellipticals, rowers and stairclimbers, paired with comprehensive strength training facilities featuring plate loaded and pin loaded machines, barbells and dumbbells.

Our functional training area is equipped with kettlebells, battle ropes, TRX and medicine balls for dynamic workouts. Members enjoy access to over 200 gyms across the network, plus local amenities including showers, parking and a water bubbler. Join our group fitness classes to stay motivated and connected with the community.

Located conveniently for Arncliffe, Banksia, Bexley, Brighton-Le-Sands, Kogarah, Kyeemagh and Monterey residents, we're dedicated to making fitness accessible and achievable for everyone.