Ashtanga Mandala

Ashtanga Mandala offers authentic Ashtanga Yoga practice in the heart of Ringwood, bringing the traditional Mysore style from India to Melbourne's outer eastern suburbs. With experienced teachers trained by Director Sanjay, you'll develop inner focus, strength and pranic energy through the time-tested Ashtanga sequence that forms the foundation of modern yoga. Classes run twice weekly as Led Classes, with options for Primary A at both Intermediate Level 1 and Level 2.

Beyond Ashtanga, the studio also offers complementary practices including Yin Yoga, Vinyasa Flow, Hot Flow, Slow Flow and Meditation to suit all preferences and experience levels. Whether you're new to yoga or deepening an existing practice, Ashtanga Mandala welcomes everyone with flexible casual class passes, multi-class packages and memberships to suit your commitment level.