AUTHENTIC WOMEN

Authentic Women is a boutique fitness studio in Ringwood North dedicated exclusively to women's training and wellness. Whether you're looking for dynamic group classes or personalised one-on-one coaching, this studio welcomes women of all shapes, sizes, ages and fitness levels in a judgment-free environment. With nearly two decades of experience, Lisa and her passionate team create engaging, varied sessions that keep members motivated and progressing towards their goals.

The studio offers flexible group training options perfect for connecting with a supportive community, as well as small group and individual personal training sessions tailored to your needs. Beyond the physical studio in Ringwood North, members can also access live-streamed classes in real-time, making it easy to fit fitness into your schedule from home. The focus here is on helping you thrive and genuinely enjoy moving your body, whether that's through group fitness or dedicated one-on-one attention from experienced trainers.