BFT Reservoir

Body Fit Training Reservoir is a group training facility that combines the support of a personal trainer with the energy of group fitness classes. Located at 48-50 Edwardes Street in Reservoir, the gym uses heart-rate technology to ensure every member trains at their own pace and ability level, regardless of fitness background. With 2-3 coaches on the floor during every session, you'll receive form correction and personalised scaling for any movements.

The structured programming runs in 8-10 week blocks designed around progressive overload principles, helping you build genuine strength rather than just burning calories. Off-street parking is available at the rear entrance, and sessions run throughout the day to fit busy schedules. Whether you're returning to fitness after a break or managing an old injury, the supportive team atmosphere and accessible coaching make this an inclusive option for transforming your training.