Redcliffe Yoga Studio

Shelley Lyons Yoga offers authentic, therapeutic yoga classes in Redcliffe designed to help you reconnect with yourself beyond the Instagram aesthetic. With over twenty years of teaching experience as a Registered Senior Yoga Teacher with Yoga Australia, Shelley has crafted a unique approach that weaves together various yoga styles including Restorative, Yin, Hatha Vinyasa, and somatic practices. Her classes are thoughtfully designed to explore the body, mind, and emotions whilst incorporating Ayurvedic principles and anatomy knowledge.

Whether you're drawn to gentle therapeutic yoga, restorative practice, or yin fusion, Shelley's classes welcome all levels and offer modifications throughout. The focus is on slowing down, self-inquiry, and cultivating a loving relationship with yourself through movement, breath, sound, and mantra. Classes are held at convenient times throughout the week in welcoming community spaces.

If you're ready to explore yoga as more than just physical practice and discover the stillness within, Shelley's Redcliffe studio provides the perfect environment to begin your journey of authentic self-discovery.