Gyms in Hendra

Hendra, QLD 4011

Day1 Fitness Studio in Hendra is a coach-led boutique studio where sessions are designed around individual goals rather than generic programming.

Hendra, QLD 4011

Flava Fit Hendra is a dynamic functional training and CrossFit-style gym located in Hendra, Brisbane, offering fully coached group sessions designed for everyone from beginners to advanced athletes. The gym specialises in technique-focused coaching across multiple programs including Metcon, strength training, Olympic weightlifting, and functional bodybuilding. What sets this gym apart is its commitment to helping members progress at their own pace within a supportive, non-intimidating community. Classes run throughout the day with flexible scheduling to fit your lifestyle, and the facility includes shower amenities and a dedicated air-conditioned childcare space for families. Whether you're looking to build strength, develop new skills, or improve overall fitness, Flava Fit provides structured programming that evolves with your goals. The convenient Hendra location attracts members from nearby suburbs including Ascot, Hamilton, Clayfield, and surrounding Brisbane areas. With experienced coaches prioritising movement quality and varied, engaging sessions, this gym creates an environment where consistency and progress thrive.

Hendra, QLD 4011

Welcome to Healthworks Hendra, North Brisbane's premier health club offering a complete fitness experience in a serene, garden-like setting. As you step into our sanctuary under shady fig trees, you'll discover more than just a gym – we're a full-service wellness destination designed for everyone. Our 25-metre heated saltwater lap pool is surrounded by beautiful landscaping, providing the perfect environment for swimming and relaxation. Beyond the pool, we feature a comprehensive range of facilities including a sauna, steam room, and dedicated reformer pilates studio. Our cardio theatre, equipped with state-of-the-art equipment and Netflix entertainment, alongside our extensive free weights area, caters to all fitness levels. We pride ourselves on our diverse group classes, from yoga and aqua aerobics to bootcamp and cycle studio sessions, all led by elite instructors. With over 20 years of experience, we've perfected the art of personalised fitness support – every new member receives a complimentary introductory personal training session. Our family-focused philosophy ensures individualised attention, whether you're a seasoned athlete or just beginning your fitness journey. Our tennis courts, creche facilities, and welcoming community atmosphere make Healthworks Hendra the ideal choice for comprehensive health and wellness in Hendra.

Hendra, QLD 4011

The Gym is a functional fitness community designed for every age and fitness level in Lutwyche, Brisbane. With a focus on scalability and inclusivity, they combine innovative technology with expert coaching to deliver transformative fitness experiences. Whether you're just starting your fitness journey or looking to push your limits, The Gym provides a welcoming environment where every effort is celebrated. Their approach goes beyond traditional gym membership—it's about building a lifestyle and community where personal growth, connection, and achieving your goals are at the centre. With knowledgeable coaches and a commitment to making fitness accessible to all, The Gym creates a space where hard work translates into real results and where you'll find genuine belonging.

Hendra, QLD 4011

Hendra, QLD 4011

Experience elite personal training in Hendra with Zac Keune Fitness, a certified personal trainer with over a decade of industry expertise. Whether you're aiming to lose weight, build muscle, or enhance your overall health, Zac delivers personalised training programs tailored to your unique needs and goals. Based at Day1 Fitness Studios in Hendra, this boutique training facility offers a private, comfortable environment away from traditional gym distractions. With over 25 group classes each week, comprehensive strength and cardio training, and a strong focus on nutrition coaching, you'll see measurable results quickly. Day1 Fitness combines the expertise of some of the area's best trainers and instructors with a welcoming community atmosphere. Whether you prefer one-on-one coaching or group training sessions, Zac and the team at Day1 Fitness are dedicated to helping you succeed in your fitness journey. Book your free consultation today and discover why so many Brisbane residents trust Zac Keune Fitness for their training needs.