Threshold Performance Training

Threshold Performance Training is Adelaide's premier strength and conditioning facility, dedicated to transforming athletes into elite performers. Specialising in athlete development, sports rehabilitation, and performance testing, this facility serves highly aspirational athletes seeking to elevate their game. Whether you're a junior athlete building a foundation for sporting success or an established competitor aiming to go from good to undeniable, the expert coaching team delivers personalised programs tailored to your athletic goals.

The facility is equipped to help athletes build lean muscle, enhance match conditioning, achieve dramatic strength increases, and improve their power-to-weight ratio. With a proven track record of working with NBL and WNBL athletes, Threshold Performance Training combines professional expertise with state-of-the-art facilities to create the ultimate environment for athletic excellence and injury rehabilitation in Adelaide.