PILATES BY VDS

Pilates by VDS is a boutique pilates studio in Prestons dedicated to helping clients of all ages and fitness levels discover the transformative power of pilates. Founded by Vanessa De Santi, a seasoned fitness professional with over 30 years in the dance and fitness industry, the studio combines classical pilates principles with contemporary techniques and creative programming. Whether you're seeking to rebuild your strength after pregnancy, improve mobility and balance as you age, or simply move better through daily life, Pilates by VDS offers customised instruction through both private sessions and group classes.

The studio specialises in mat classes, reformer training, and apparatus work, with dedicated programs for mothers and women over 45. With expert instructors trained at prestigious schools including BASI and Polestar, every class is designed to be challenging yet accessible, delivered in an energising space that fosters a supportive community atmosphere.