
Fit To Play - Golf Fitness Coaching
24 Rocklea Drive, Port Melbourne 3207
About
Fit to Play is a specialised golf fitness coaching service located in Port Melbourne, offering cutting-edge training designed specifically for golfers of all levels. Using advanced 3D biomechanics analysis and TPI-certified assessments, we create tailored programs that enhance your strength, mobility, and swing mechanics. Our data-driven approach focuses on improving performance whilst reducing injury risk, enabling you to enjoy greater longevity in the game.
Whether you're seeking to increase distance, improve control, or prevent injuries, our one-on-one coaching combines science-backed fitness with personalized guidance to unlock your full potential on the course.
Specialties
Strength & ConditioningFunctional Training
Opening Hours
- monday
- 4:00pm - 7:45pm
- tuesday
- 11:00am - 7:45pm
- wednesday
- 11:00am - 7:45pm
- thursday
- 11:00am - 7:45pm
- friday
- By Appointment
- saturday
- By Appointment
- sunday
- Closed