Tailored Pilates

Experience tailored Pilates instruction in a fully equipped private studio located in Lighthouse Beach, Port Macquarie. Valerie Gan is a highly qualified Pilates instructor with 15 years of personal practice and 8 years of professional teaching experience. With a background as a registered nurse and a Diploma of Contemporary Pilates from Tensegrity Pilates (recognised by the Pilates Alliance of Australia), she brings a unique, health-focused approach to every session.

Valerie specialises in adapting classes to individual needs, including specialised instruction for clients managing stroke recovery and Multiple Sclerosis. Her commitment to ongoing professional development, combined with her first aid and CPR certification, ensures you'll receive safe, expert guidance in a comfortable environment. Whether you're looking to build confidence in Pilates, improve your physical and mental wellbeing, or work with a practitioner who understands complex health conditions, Valerie's personalised approach delivers results.

Every client receives her full attention and tailored guidance.