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Laya Yoga Point Cook (Laya Wellness Group)

28 Adelphi Boulevard, Point Cook 3030

About

Laya Yoga Point Cook is an authentic and welcoming sanctuary dedicated to guiding you through the transformative power of yoga. Located in Point Cook, this studio offers over 40 weekly classes across both Melbourne locations, catering to everyone from complete beginners to experienced practitioners. Whether you're seeking relaxation, strength building, or spiritual exploration, the experienced and caring teachers provide customised adjustments to support your unique journey.

Beyond traditional yoga postures, classes incorporate meditation, mantras, yoga philosophy, and mindful movement to reconnect and rewire your body, mind, and spirit. The studio also hosts regular workshops, retreats, corporate yoga sessions, kids classes, and pregnancy courses. With a philosophy built on love, connection, and the belief that everyone comes complete, Laya Yoga creates an inclusive community where you can practice with confidence and authenticity.

Specialties

Hatha YogaVinyasa YogaYin YogaMeditationBreathworkSound HealingKids ProgramsPrenatal PilatesYoga

Opening Hours

monday
6:00am - 9:00pm
tuesday
6:00am - 9:00pm
wednesday
6:00am - 9:00pm
thursday
6:00am - 9:00pm
friday
6:00am - 9:00pm
saturday
8:00am - 6:00pm
sunday
8:00am - 6:00pm