Intense Health

Intense Health is Perth's premier private personal training and nutrition clinic, offering exclusive one-on-one sessions designed for high achievers who value efficiency and measurable results. Utilising world-class adaptive motorised resistance technology exclusive to Australia and New Zealand, clients can achieve maximum impact in just 20 minutes, twice a week. The temperature-controlled training chamber maintains 16-18 degrees, allowing you to train harder without overheating or excessive sweating.

Combined with science-backed nutrition coaching rooted in intermittent fasting and low-carbohydrate principles, Intense Health delivers sustainable body recomposition and health improvements. With over 11 years of experience and 250,000 completed private sessions, the team led by founders with 26 years combined expertise in Exercise and Nutrition Science provides data-driven, personalised guidance. Using inBody 570 scanners for monthly body composition tracking, every aspect of your transformation is optimised for peak performance and longevity.

Experience training smarter, not longer, in Perth's most advanced private fitness facility.