
Pilates Unleashed - Reformer & Aerial Pilates Studio
1 Penshurst Lane, Penshurst 2222
About
Pilates Unleashed specialises in small group Pilates classes designed to suit all fitness and ability levels. With a maximum of 6 participants per Reformer session, you receive personalised attention and modifications tailored to your individual needs. The studio offers a comprehensive range of classes including Reformer Pilates, Reformer Foundations for beginners, innovative Aerial Pilates using suspension hammocks, Mat Pilates, and dedicated Stretch classes focused on mobility and tension relief.
Each class emphasises correct technique, controlled breathing, and precise alignment to strengthen muscles while improving flexibility, balance, and posture. Whether you're new to Pilates or looking to deepen your practice, the supportive and motivating environment ensures you'll feel encouraged throughout your journey. The studio also provides specialised Pilates for dancers, offering tailored packages and workshops for dance studios.
Located in a welcoming space, Pilates Unleashed is your destination for achieving a stronger, more supple body with professional guidance every step of the way.
Amenities
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Specialties
Opening Hours
- monday
- 6AM - 8:30PM
- tuesday
- 6AM - 7:30PM
- wednesday
- 6AM - 7:30PM
- thursday
- 6AM - 7:30PM
- friday
- 6AM - 12:30PM
- saturday
- 7AM - 10:30AM
- sunday
- Closed