VidaFit Rockhampton (HQ) — photo 1
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VidaFit Rockhampton (HQ)

403 Yaamba Road, Park Avenue 4701

About

VidaFit is your destination for comprehensive fitness and wellness in Rockhampton and Yeppoon. With over 160 classes per week across three locations, we cater to everyone from absolute beginners to experienced fitness enthusiasts. Our philosophy centres on four pillars of health: training, recovery, nutrition, and mindset.

We've invested in the latest functional fitness equipment and maintain a dedicated recovery hub to support your complete wellness journey. Our highly skilled coaches combine expertise with genuine care, ensuring each member feels supported and accountable. Whether you're 5 or 80 years old, we're committed to helping you stay fit for life.

Beyond just physical transformation, our members experience improved overall wellbeing and join a supportive community that celebrates every milestone. With flexible membership options offering the best value in town and in-house nutritionist support, we make it easy to invest in your health and build sustainable habits.

Amenities

free weightscardiogroup classesshowerslockerspersonal training

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Specialties

Functional TrainingStrength & ConditioningHIITNutrition CoachingWomen's Health

Opening Hours

monday
4:30AM - 12:30PM, 3:30PM - 6:30PM
tuesday
4:30AM - 12:30PM, 3:30PM - 6:30PM
wednesday
4:30AM - 12:30PM, 3:30PM - 6:30PM
thursday
4:30AM - 12:30PM, 3:30PM - 6:30PM
friday
4:30AM - 12:30PM, 3:30PM - 6:30PM
saturday
6AM - 9AM
sunday
7AM - 8:30AM