
The Yoga Co-operative
18 Nash Street, Paddington 4064
About
Welcome to The Yoga Co-operative in Paddington, your sanctuary for holistic wellness and mindful living. We create an open, caring community where yogis of every ability feel seen and valued. Whether you're a beginner discovering the basics or an experienced practitioner deepening your journey, our safe, uplifting classes offer something for everyone.
Beyond the physical benefits of improved strength, balance, and flexibility, our yoga and meditation practice supports mental and emotional wellbeing, sharpening focus and calming busy minds. We believe in nurturing inner peace whilst building a supportive space full of positive energy. Our diverse range of classes, workshops, and teacher training programmes cater to all levels, helping you find balance between energy and rest.
Discover how regular practice can lower stress and anxiety whilst enhancing overall clarity and vitality.
Amenities
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Specialties
Opening Hours
- monday
- 9AM - 7PM
- tuesday
- 6AM - 7PM
- wednesday
- 6AM - 7PM
- thursday
- 6AM - 5PM
- friday
- 9AM - 6PM
- saturday
- 9AM - 10AM
- sunday
- 9AM - 6PM