Salt & Wood

Salt and Wood is a serene wellness studio located in Ocean Grove, perfectly positioned between Geelong and Melbourne. This private studio specialises in creating a harmonious blend of movement, wellness, and community guided by passionate experts. The offerings span yoga, pilates, and strength training programmes, complemented by rejuvenating wellness treatments including massage, facials, and sound healing through their Moonah Spa facilities.

The studio provides complimentary Manduka Pro mats, eco-friendly bolsters, and warm floors to enhance your experience. With its unique woodland garden setting tucked behind the Ocean Grove beach, members enjoy a tranquil escape with native gardens and direct beach access. The welcoming community fosters genuine connections and a true sense of belonging.

Whether you're a seasoned practitioner or beginning your wellness journey, the studio caters to all levels with thoughtfully designed spaces including a serene garden room perfect for pre or post-class relaxation.