Gyms in Middleton Grange

Middleton Grange, NSW 2171

Located in Middleton Grange, Pilates Corner is a registered pilates studio offering personalised, high-quality instruction from Advanced Level 2 Stott Pilates certified instructor Natalia. Whether you're seeking rehabilitation from lower back pain, diastasis recti recovery, or athletic conditioning, this studio provides tailored one-on-one private sessions using specialist equipment including reformers, towers, chairs, and barrels. Duet sessions are perfect for exercising with a friend or family member, whilst semi-private group sessions (maximum four participants) during school term offer a more intimate class experience. The studio specialises in pre and post-natal pilates, designed to support women through pregnancy and recovery with proven benefits for strength, posture, and overall wellbeing. As a member of the Pilates Association Australia, Pilates Corner combines evidence-based pilates principles with fascial movement expertise to help you move better and achieve your fitness goals.